Nutrition Consultation and CBD Oils and Creams through Eating Well with Katie Rose

Eating Well with Katie Rose, LLC, combines the natural outcome of the lifestyles of a mother-daughter duo, Rose Altemus and Katie Bouch. Their unique service provides clients with a means of integrating proven techniques and products with everyday eating.

Rose holds nutrition consultation on Wednesdays from 10 a.m. to 2 p.m. in our Wellness Center.  Appointments can be made at 724-681-5107. Initial consultation costs $35 per hour.

Rose and Katie are available for individualized nutritional consultation, counseling and coaching. A health profile and toxicity questionnaire is initially done. They will help develop a plan with clear, appropriate goals and will provide support to reach them.

Meet the Mother-Daughter Nutrition Consultant Duo

Rosemary Altermus

Natives of Butler County, Rose’s family farmed the same ground for generations. Healthy eating was a way of life. Attempting to provide her family with nourishing meals became more of a challenge for Rose as she had to rely on resources outside of the family farm.

This frustration led to further study of alternative techniques for incorporating healthy practices into feeding a family. For over a decade, she has honed her skills in the health care world of chiropractic care and functional medicine, receiving her certification in food, health, and nutrition through Allegra Learning Solutions, LLC. Rose provides direct care and consultations with clients, as well as community education programs to help foster positive lifestyle changes.

“I have a passion to see people function at their highest level of health.”

Katie Bouch, RN, CCRN

Sharing in her mother’s passion for care, Katie has over 15 years of nursing experience, practicing at UPMC Presbyterian and Montefiore hospitals as part of liver transplant and trauma units. Katie’s recognition for her nursing abilities include the Above and Beyond and Daisy Awards.

“A healthy outside starts from the inside.”

Products

CBD Oils and Creams have also been introduced to Advanced Rheumatology. These are fast becoming a popular choice in pain management and many other health conditions.

Benefits of CBD oil include:

  • Protects against bacteria
  • Reduces blood glucose
  • Inhibits cancer
  • Helps relieve IBS
  • Reduces pain and anxiety
  • Suppresses muscle cramps
  • Helps with seizure activity and convulsions

CBD oils has also been to help regulate the following:

  • Nerve function
  • Immune system/inflammation
  • Energy intake and storage
  • Reproduction
  • Circulatory system
  • Bone development

For dietary supplementation, Rosemary currently uses nutritional formulas from Apex Energetics in conjunction with her 30-Day Detox plan. Apex Energetics is a leading provider of research-based nutritional products available exclusively through Healthcare Professionals.